EPISODE · Mar 12, 2014 · 6 MIN
6 Weeks of Peace - Part 4 - Instantaneous Relationships
from Mindfulness Classes With Oli Doyle
When you learn to sharpen your attention down to this moment, you can focus just on the time you are spending with the person Now. You can really notice the person’s facial expressions today, the way the person is talking today—you can really listen. And in that listening, the relationship changes.
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6 Weeks of Peace - Part 4 - Instantaneous Relationships
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