6. What I Eat In A Day

from Beyond the Adjustment · host Sophie McDermott

Let's get those creative juices flowing! Fall back in love with what you eat and get some inspiration, alongside my top tip to be able to make a change to your diet.For more recipe ideas , head of over to my instagram at @sophie.mcdermott Please rate and review this podcast and share with a friend. I appreciate you helping this podcast grow and for us all to get one step closer to our health goals.Make yourself a priority 💕 Sophie x

Episode metadata supplied by the publisher feed · Published Jul 13, 2022

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6. What I Eat In A Day

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