6: What Is Gaslighting?
from Becoming Yourself Podcast Hosted by Veronica & Olena
If you were ever told that you are too sensitive, impatient, dramatic or even crazy — there is a chance you were gaslighted. In this episode, Olena and Veronica shed light on a very common psychological manipulation tactic many of us experience but can't really put a finger on. The hosts talk about how to recognize gaslighting, how to determine if it's toxic, and share their personal experiences and tips on how to establish healthy boundaries with those who are being manipulative. Don’t miss new episodes! Subscribe to this podcast and follow @by_podcast on Instagram
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