#6 What's Important To Annette Reilly

Today's guest has over 18 years’ experience working in large multinationals in the finance sector and has always had a passion for health and wellness. She committed to educating and inspiring her community to live a healthier, happier lifestyle through Health and Wellness Coaching and she has a special interest in Self Care. She believes that your mind and body are closely linked and my approach to my clients are from a functional medicine perspective: sleep, exercise, diet and stress solutions.She lives in Dublin, and is the owner of “Wellness for Everyday People” where she designs and delivers wellness training programmes and coaching whilst enhancing and optimising employee health and encouraging positive change in the organisational culture.Today we find out What's Important to Annette Reilly𝗚𝗲𝘁 𝗜𝗻𝘃𝗼𝗹𝘃𝗲𝗱! 𝗖𝗹𝗶𝗰𝗸 𝗼𝗻 𝘁𝗵𝗲 𝗥𝗲𝗽𝗹𝘆 𝗕𝘂𝘁𝘁𝗼𝗻 𝗮𝗻𝗱 𝗮𝗱𝗱 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀!𝙒𝙝𝙖𝙩 𝙄 𝙁𝙤𝙪𝙣𝙙 𝙄𝙢𝙥𝙤𝙧𝙩𝙖𝙣𝙩"𝘐𝘵'𝘴 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘥𝘰𝘯'𝘵 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘵𝘰𝘰𝘭𝘴 𝘪𝘯 𝘱𝘭𝘢𝘤𝘦 𝘧𝘰𝘳 𝘵𝘩𝘦𝘮 𝘢𝘯𝘥 𝘸𝘦 𝘪𝘨𝘯𝘰𝘳𝘦 𝘵𝘩𝘦𝘮, 𝘣𝘶𝘳𝘯𝘰𝘶𝘵 𝘤𝘰𝘮𝘦𝘴, 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯 𝘤𝘰𝘮𝘦𝘴"𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙖𝙣𝙙 𝙁𝙤𝙡𝙡𝙤𝙬 𝘼𝙣𝙣𝙚𝙩𝙩𝙚 𝙍𝙚𝙞𝙡𝙡𝙮www.wellnessforeverdaypeople.iehttps://www.linkedin.com/in/annette-reillyhttps://www.instagram.com/wellnessforeverydaypeople.ie/https://www.facebook.com/annette.rafferty.56/