#6 - Why your workouts are not working

from Mindset Meets Muscle · host Tash Lankester & Emily Diamond

Ever wondered why you are spending all this time in the gym but don't actually LOOK like you train? The reality is you may not be training hard enough.We are going to unpack this, and help you overcome this, train the house down and actually SEE the progress that you deserveHappy Lifting!Want more? Follow us on instahttps://www.instagram.com/tashalankestercoaching/https://www.instagram.com/emdiamondcoaching/

Episode metadata supplied by the publisher feed · Published Oct 27, 2025

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#6 - Why your workouts are not working

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