#6: Widow Brain: Why Did I Just Put the Milk in the Cupboard?

In this episode, we dive into the infamous widow brain - those moments when grief makes you forget whether the milk goes in the fridge or the cupboard. We'll explore why this mental fog happens, how to navigate it with grace, and why it's totally normal. Plus, I'll share an affirmation and actionable step to help you move through the fog with a little humor and self-compassion. Listen in and know that you're not alone in this journey! LINKS AND RESOURCES MENTIONED Widow's Breakthrough Blueprint  https://www.RebeccaAnn.com.au/blueprint Shop my store - Widow Warrior Wear https://www.rebeccaann.com.au/widow-merch Sign up for my weekly Hope & Healing Newsletter  https://www.rebeccaann.com.au/hhn-sign-up  Visit my blog for FREE tools and resources to help you redesign your life post loss  https://www.rebeccaann.com.au  Let's connect on Facebook https://facebook.com/widowpeptalks SHARE, RATE AND REVIEW THIS SHOW IF IT'S BEEN HELPFUL  "I love Rebecca and Widow Pep Talks." If that sounds like you, please consider rating and reviewing my show! This helps me support more people ~just like you~ move forward in life, and share these little pep talks when they are needed most. Click here, scroll to the bottom, tap to rate with five stars, and select "write a review." Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, follow the podcast. I'm adding a bunch of bonus episodes to the feed, and if you're not following, there's a good chance you'll mis out. Follow now!