6 Words to Rethink

We all use race mantras, or mottos, to help us out when we need extra motivation or when dealing with something challenging, like "be strong," or "control the controllables," or "attitude of graditude." But we often forget that it's the language we use every day that shapes how we see our present selves and what we expect and hope out of our future selves.  In this episode, we talk about the power of one word, or in this case 6 short words that we use all the time.  Try; No; Yes; But; Yet; and Later.  We dive into the way we use these words in our daily lives, and how they can move us forward... or hold us back.  Have a listen!  Email us at [email protected] !