6. You betta Throw them NO's

It is absolutely okay to say NO to something or someone, if the mere thought of it brings you stress. It's taken me a long time to learn this, but now, my mouth is the Gun and the word NO are my bullets. Protect ya mental at all cost. I loved to hear from you guys! Send in you Question and comment to: @_gaonmymind_/instagram or email at "[email protected]". If you're listening on Anchor, leave a voicemail and it may get played on the air! Till next time Loved Ones! Peace and Blessings.

Episode metadata supplied by the publisher feed · Published Jun 12, 2020

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6. You betta Throw them NO's

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Evolving with Georgia May Georgia May Change is the only constant. Evolving explores the beauty and uncertainty of self-discovery. This podcast is a space for learning and unlearning, shedding old layers, leaping into transformation and embracing the unknown. There is no final destination. This show is for those who are committed to the lifelong journey of discovery; it's time to reinvent yourself, while simultaneously returning to who you’ve always been. Note: This podcast was previously known as Life Chats, where well-known and everyday individuals shared their real life stories, hosted by journalist Georgia May. Enjoy the catalogue of inspiring episodes!

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