60: 10 Questions Answered From My Instagram Poll

In this episode, I dive into 10 questions I was asked on my most recent Instagram poll. Ranging from swing speed, training as you age, lower back issues, mobility programs and much more. Keep an eye out for the next poll so you can ask a question by following me on Instagram @shaun.diachkoff Connect with Me:Have questions or want a more personalised plan for your fitness journey? Click here to fill out the  Fairway Performance client application formDon't forget to subscribe on which ever platform you're listening on to get notified of future episodesHave questions, feedback or suggestions for future episode? Click here to send me a text!