60. 4 Ways Diet Improves Autoimmune & Chronic Illness Symptoms Including Mold Illness, Chronic Fatigue Syndrome, Histamine Intolerance & More

When you’re dealing with multiple conditions, we call this complex chronic illness, and you’ve tried using all kinds of diets to try and feel better. None of them have worked much, and you might think, "Food is NOT medicine." "What I eat doesn’t matter." I need to tell you something important. Food is not a magic bullet. What it is, is the foundation. Diet and lifestyle can improve your autoimmune and chronic illness symptoms between 70-95%. I believe the role food plays in health is greatly misunderstood. What you eat does matter and in today’s episode, I’m going to tell you 4 ways diet helps improve your health even with complex stuff going on.  ~Marian ********************************************************** Free Guide: http://eepurl.com/gPlQl5 Therapeutic Food Framework: https://www.roadtolivingwhole.com/therapeuticfoodframework/ Join the Community: https://www.facebook.com/groups/therapeuticfoodsolutions Follow on Insta: https://www.instagram.com/mairmitchell/ Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.