#60: 5 Reasons You're Not Getting Your Needs Met (& What to Do About It)

In this episode, we're talking all about needs - specifically, looking at some common reasons why you're not getting your needs met in a relationship. It's easy to feel defeated and hurt when our needs are going unmet, but oftentimes there's far more that's within our control than we might think.We'll cover:the importance of identifying your needshow to communicate your needs to your partner mindset blocks around receiving and how these stops you from getting what you needwhat to do if your partner can't or won't meet you in your needsHighlighted Links Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up Free Training: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list 💌 Explore my library of free guides, classes & meditations Visit my website