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#60 - Call of the Wild

Episode 21 of the Playful Spirituality podcast, hosted by Cara Viana, titled "#60 - Call of the Wild" was published on January 8, 2026 and runs 54 minutes.

January 8, 2026 ·54m · Playful Spirituality

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What if feeling human again was less about escaping modern life and more about remembering your own natural rhythm?In this live workshop recording, Cara guides you back to your wilder self, the part that knows how to breathe, feel, and recalibrate even when the world is buzzing nonstop. You will explore simple practices that help you step out of tech overwhelm and into something steadier, more instinctive, and surprisingly easy to access.You will be guided through grounding movement, a nature-infused visualization, reflective questions, and a powerful shapeshift journey that reconnects you with vitality and intuition. Along the way, you will discover how small shifts can soften stress without abandoning your real life.If you are craving simplicity, stillness, or a little primal spark, this workshop is for you.Connect with Cara!Website -⁠⁠⁠https://www.caraviana.com/⁠Instagram -⁠https://www.instagram.com/cara_viana/⁠Facebook Page -⁠https://www.facebook.com/caraviana⁠YouTube -⁠https://www.youtube.com/user/caraviana

What if feeling human again was less about escaping modern life and more about remembering your own natural rhythm?


In this live workshop recording, Cara guides you back to your wilder self, the part that knows how to breathe, feel, and recalibrate even when the world is buzzing nonstop. 

You will explore simple practices that help you step out of tech overwhelm and into something steadier, more instinctive, and surprisingly easy to access.

You will be guided through grounding movement, a nature-infused visualization, reflective questions, and a powerful shapeshift journey that reconnects you with vitality and intuition. Along the way, you will discover how small shifts can soften stress without abandoning your real life.

If you are craving simplicity, stillness, or a little primal spark, this workshop is for you.


Connect with Cara!

Website -⁠⁠https://www.caraviana.com/⁠

Instagram -https://www.instagram.com/cara_viana/⁠

Facebook Page -https://www.facebook.com/caraviana⁠

YouTube -https://www.youtube.com/user/caraviana


Composerly Thoughts Elizabeth Alexander Composer Elizabeth Alexander explores the unconventional imaginings that invite us to do, say and make stuff that never before existed. These thoughtful, playful and wide-ranging musings speak not only to the experience of composers and musicians, but also to the untamable mental trajectories of journaling writers, doodling artists, stream-of-conscious thinkers, and irrepressible creatives everywhere. Playful Parenting Podcast Andrew Barnett Playful Parenting is the newest season of Play Time made for those who are looking to parent in a different way than they were parented and who could use some support in figuring out what that looks like. Season 1 of this podcast is called 'Play Time' and while it has parenting content, many of the episodes are also about Child-Centered Play Therapy and other topics related to the mental health of children. Season 2 of the podcast is dedicated exclusively to exploring parenting. Andrew is a father and play therapist who lives in Asheville, North Carolina who is likely currently stewing over how to create a more child respectful world. For more work by Andrew, check out barnettchildtherapy.com. The Playful Paradigm Playful Paradigm Games and gamification are innovative tools to address the challenges of urbanization, health, ageing, climate change, social exclusion. Are you a policy-maker or an urban practitioner looking for ideas to enable enjoyable co-created cities? Listen to the good practice that changed for the better 8 European cities.We are The Playful Paradigm, one of the 23 transfer networks funded by URBACT, the European Territorial Cooperation programme aiming to foster sustainable integrated urban development in cities across Europe. Byte-sized Stories: AI's Playful Podcast Anna Bohonek Tenhle podcast generuju s účastníky na mém workshopu o praktickém využití generativní umělé inteligence. Jsou všechny díly dokonalé? Nejsou. Někdy Elevenlabs.io voiceover trochu zlobí, někdy trochu zlobí ChatGPT nebo Gemini a píšou divně česky. Ale ten proces je zábava a je kreativní. A je to způsob, jak si mohou účastníci workshopu něco odnést a pro mě je to způsob, jak je poznávám a nahlížím do zájmů, názorů a myšlenek ostatních. A to je pro mě jako pro introverta velká zábava.
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