#60 - Call of the Wild

Episode 21 of the Playful Spirituality podcast, hosted by Cara Viana, titled "#60 - Call of the Wild" was published on January 8, 2026 and runs 54 minutes.

January 8, 2026 ·54m · Playful Spirituality

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Summary

What if feeling human again was less about escaping modern life and more about remembering your own natural rhythm?In this live workshop recording, Cara guides you back to your wilder self, the part that knows how to breathe, feel, and recalibrate even when the world is buzzing nonstop. You will explore simple practices that help you step out of tech overwhelm and into something steadier, more instinctive, and surprisingly easy to access.You will be guided through grounding movement, a nature-infused visualization, reflective questions, and a powerful shapeshift journey that reconnects you with vitality and intuition. Along the way, you will discover how small shifts can soften stress without abandoning your real life.If you are craving simplicity, stillness, or a little primal spark, this workshop is for you.Connect with Cara!Website -⁠⁠⁠https://www.caraviana.com/⁠Instagram -⁠https://www.instagram.com/cara_viana/⁠Facebook Page -⁠https://www.facebook.com/caraviana⁠YouTube -⁠https://www.youtube.com/user/caraviana

Episode Description

What if feeling human again was less about escaping modern life and more about remembering your own natural rhythm?

In this live workshop recording, Cara guides you back to your wilder self, the part that knows how to breathe, feel, and recalibrate even when the world is buzzing nonstop.

You will explore simple practices that help you step out of tech overwhelm and into something steadier, more instinctive, and surprisingly easy to access.

You will be guided through grounding movement, a nature-infused visualization, reflective questions, and a powerful shapeshift journey that reconnects you with vitality and intuition. Along the way, you will discover how small shifts can soften stress without abandoning your real life.

If you are craving simplicity, stillness, or a little primal spark, this workshop is for you.

Connect with Cara!

Website -⁠⁠⁠https://www.caraviana.com/⁠

Instagram -⁠https://www.instagram.com/cara_viana/⁠

Facebook Page -⁠https://www.facebook.com/caraviana⁠

YouTube -⁠https://www.youtube.com/user/caraviana

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