#60 - Call of the Wild - Playful Spirituality

What this episode covers

What if feeling human again was less about escaping modern life and more about remembering your own natural rhythm?In this live workshop recording, Cara guides you back to your wilder self, the part that knows how to breathe, feel, and recalibrate even when the world is buzzing nonstop. You will explore simple practices that help you step out of tech overwhelm and into something steadier, more instinctive, and surprisingly easy to access.You will be guided through grounding movement, a nature-infused visualization, reflective questions, and a powerful shapeshift journey that reconnects you with vitality and intuition. Along the way, you will discover how small shifts can soften stress without abandoning your real life.If you are craving simplicity, stillness, or a little primal spark, this workshop is for you.Connect with Cara!Website -⁠⁠⁠https://www.caraviana.com/⁠Instagram -⁠https://www.instagram.com/cara_viana/⁠Facebook Page -⁠https://www.facebook.com/caraviana⁠YouTube -⁠https://www.youtube.com/user/caraviana

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Frequently Asked Questions

How long is this episode of Playful Spirituality?

This episode is 54 minutes long.

When was this Playful Spirituality episode published?

This episode was published on January 8, 2026.

What is this episode about?

What if feeling human again was less about escaping modern life and more about remembering your own natural rhythm?In this live workshop recording, Cara guides you back to your wilder self, the part that knows how to breathe, feel, and recalibrate...

Can I download this Playful Spirituality episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.