#60 - Call of the Wild episode artwork

EPISODE · Jan 8, 2026 · 54 MIN

#60 - Call of the Wild

from Playful Spirituality · host Cara Viana

What if feeling human again was less about escaping modern life and more about remembering your own natural rhythm?In this live workshop recording, Cara guides you back to your wilder self, the part that knows how to breathe, feel, and recalibrate even when the world is buzzing nonstop. You will explore simple practices that help you step out of tech overwhelm and into something steadier, more instinctive, and surprisingly easy to access.You will be guided through grounding movement, a nature-infused visualization, reflective questions, and a powerful shapeshift journey that reconnects you with vitality and intuition. Along the way, you will discover how small shifts can soften stress without abandoning your real life.If you are craving simplicity, stillness, or a little primal spark, this workshop is for you.Connect with Cara!Website -⁠⁠⁠https://www.caraviana.com/⁠Instagram -⁠https://www.instagram.com/cara_viana/⁠Facebook Page -⁠https://www.facebook.com/caraviana⁠YouTube -⁠https://www.youtube.com/user/caraviana

What if feeling human again was less about escaping modern life and more about remembering your own natural rhythm?In this live workshop recording, Cara guides you back to your wilder self, the part that knows how to breathe, feel, and recalibrate even when the world is buzzing nonstop. You will explore simple practices that help you step out of tech overwhelm and into something steadier, more instinctive, and surprisingly easy to access.You will be guided through grounding movement, a nature-infused visualization, reflective questions, and a powerful shapeshift journey that reconnects you with vitality and intuition. Along the way, you will discover how small shifts can soften stress without abandoning your real life.If you are craving simplicity, stillness, or a little primal spark, this workshop is for you.Connect with Cara!Website -⁠⁠⁠https://www.caraviana.com/⁠Instagram -⁠https://www.instagram.com/cara_viana/⁠Facebook Page -⁠https://www.facebook.com/caraviana⁠YouTube -⁠https://www.youtube.com/user/caraviana

NOW PLAYING

#60 - Call of the Wild

0:00 54:59

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

The Cole Walmsley Experience Cole Walmsley The rabbit holes that reveal what's real, from Bitcoin to spirituality to infinity, and everything in between. Joy, expansion, laughter, and wonder are coming your way. Rich and Spiritual Anuja Patil : Wealth & Womanhood Mentor Podcast for Creative & Spiritual Female Leaders. Liberate your stories around money and spirituality.  Master a language of money through sensuality & spirituality so your soul-led business thrives and flourishes.  High Heels to Happy Feels Immersive Spirit LLC Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. Expect lively chats, insightful interviews, and a sprinkle of shenanigans as we navigate the highs and lows of living authentically (with a little help from our spirit guides). Whether you're here for inspiration, tools to light your path, a dose of positivity, or just a good giggle, High Heels to Happy Feels offers a refreshing blend of spirituality, self-love, and a whole lot of fun. Kick off those heels, slip into something comfy, and get ready to soak up the happy feels with us!If you are s Who Am I? Air Kraehmer Best known for her award-winning books about therapy, spirituality and her testimony of overcoming human trafficking, Air shares her walk of life with survivors all over the world. This podcast is dedicated to help you discover who you are through dark, happy and elevating times.

Frequently Asked Questions

How long is this episode of Playful Spirituality?

This episode is 54 minutes long.

When was this Playful Spirituality episode published?

This episode was published on January 8, 2026.

What is this episode about?

What if feeling human again was less about escaping modern life and more about remembering your own natural rhythm?In this live workshop recording, Cara guides you back to your wilder self, the part that knows how to breathe, feel, and recalibrate...

Can I download this Playful Spirituality episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!