60: Chris Cooper : How to overcome procrastination and become successful

On today's show, Chris talks about what causes procrastination and how to overcome it. Chris also covers, • How he helps people move past limiting beliefs that are holding them back and live life out loud • The truth behind what causes procrastination • Procrastination is sneaky, it robs you of momentum, and it causes you to miss out on different opportunities and options • Six steps to beat the procrastination 'disease': 1. Taking one small step at a time 2. Making plans 3. Following through 4. Telling somebody 5. Having a due date, not a deadline 6. Keeping your goal inside • Procrastination is a disease and action is the cure • What you see you will ultimately become if you hold it in front of you, if you keep reminding yourself who you are and what you are about • His Life Changing Questions: Why not me? and Who do I need to become to attract what I really want in my life? • Two of the biggest fears most of us have: we are not good enough, and we are not going to be loved • It's not about resources; it's about being resourceful • 'Success leaves clues' • The importance of looking at what successful individuals do • Why does he take time every morning to pray, meditate or both • How he practices gratitude all the time • Why you should always repeat yourself: I am capable, I am able, I am worthy • The things on his bucket list are: being a Mr. Incredible for his kids and having his TV show   Resources Mentioned in this show: chriscooperlive.com chriscooperlive - his Facebook, Twitter, Instagram handle Recommended Reading: 'Achieve Your Dreams'- Chris Cooper 'Get Shit Done' - Chris Cooper 'As a Man Thinketh' - James Allen