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EPISODE · Jan 10, 2022 · 33 MIN
60. [Denise's Story] Finding the Mental Strength to Achieve Any Goal
from To Your Health · host Esther Avant
Meet Denise: At 57, she's maintaining a 35# weight loss, a newfound mental strength and belief in herself that she can achieve any goal as long as she's committed and asks for the help she needs. Give this episode a listen and be prepared to be inspired into action to change your own life. Find out what they are and what losing weight for the last time really takes. Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant Sign up for a consult call for 1:1 coaching: www.estheravant.com/call Learn more about Foundations group coaching: www.estheravant.com/foundations Purchase Weight Loss Mindset Mastery: www.estheravant.com/mindset Join the Live Diet-Free FB group: www.facebook.com/groups/livedietfree Follow on IG: www.instagram.com/esther.avant
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60. [Denise's Story] Finding the Mental Strength to Achieve Any Goal
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