EPISODE · Jun 4, 2019 · 18 MIN
60: Does Loving Your Body Make You Lazy & Complacent?
from NOURISH by Julie Booher | Formerly Healthy & Happy · host Health Nut Julie
I used to believe that if I loved my body how it is, I'd just GIVE UP. I'd stop working out, eating healthy, and abandon all my healthy habits. But I've learned that the more I care for and love myself, the more motivated I am to keep making progress. 8-week nutrition mentorship: juliebooher.com/coach Instagram: @healthnutjulie
What this episode covers
I used to believe that if I loved my body how it is, I'd just GIVE UP. I'd stop working out, eating healthy, and abandon all my healthy habits. But I've learned that the more I care for and love myself, the more motivated I am to keep making progress. 8-week nutrition mentorship: juliebooher.com/coach Instagram: @healthnutjulie
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60: Does Loving Your Body Make You Lazy & Complacent?
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