#60 "Don't let it build up" episode artwork

EPISODE · Aug 26, 2021 · 17 MIN

#60 "Don't let it build up"

from Be A Better YOU with Gareth Boot · host Gareth Boot

In this episode I talk about the importance of giving voice to how we feel or questions we need to ask to avoid it building up into something than can be very unpleasant. 

Episode metadata supplied by the publisher feed · Published Aug 26, 2021

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#60 "Don't let it build up"

0:00 17:02

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