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#60 "Don't let it build up" episode artwork

EPISODE · Aug 26, 2021 · 17 MIN

#60 "Don't let it build up"

from Be A Better YOU with Gareth Boot · host Gareth Boot

In this episode I talk about the importance of giving voice to how we feel or questions we need to ask to avoid it building up into something than can be very unpleasant. 

What this episode covers

In this episode I talk about the importance of giving voice to how we feel or questions we need to ask to avoid it building up into something than can be very unpleasant.

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#60 "Don't let it build up"

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Frequently Asked Questions

How long is this episode of Be A Better YOU with Gareth Boot?

This episode is 17 minutes long.

When was this Be A Better YOU with Gareth Boot episode published?

This episode was published on August 26, 2021.

What is this episode about?

In this episode I talk about the importance of giving voice to how we feel or questions we need to ask to avoid it building up into something than can be very unpleasant. 

Can I download this Be A Better YOU with Gareth Boot episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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