60. Endocrine Disruptors 101: How Xenoestrogens Hijack Your Hormones, Energy, and Metabolism

Hi Listeners!    Endocrine disruptors are everywhere—and for many women, they’re a missing piece in the hormone, weight loss, fatigue, and mood puzzle. In this episode, Amanda and I break down what endocrine disruptors actually are, how they interfere with your hormones, metabolism, thyroid, blood sugar, and gut health, and why so many women are struggling without realizing the root cause. We talk through where these toxins hide in everyday life—from plastics and personal care products to cleaning supplies and food packaging—and why “normal exposure” doesn’t mean harmless. You’ll also walk away with practical, realistic ways to reduce your toxic load without becoming overwhelmed or obsessive. This isn’t about fear—it’s about freedom, stewardship of your body, and creating an environment where your hormones can finally function the way God designed them to. If you’ve been dealing with stubborn weight, low energy, mood swings, or hormone chaos, this episode will give you clarity, confidence, and a simple starting point. Ready to feel empowered?  Grab your earbuds and listen in! Sara — Nourish Health Coaching Sign up for January 12th and 13th Masterclass: https://nourishhealthcoaching.myflodesk.com/masterclass To learn more about my 12-week Gain Health, Lose Weight, Grow Closer to Your Creator Program, book a FREE discovery call here: www.callwithsara.com Toxin free candles from Salt and Light by Sami (plus coupon to save 10%): https://saltandlightbysami.com/SARAPAXTONNOURISH Beef Tallow from Based Supplies: https://www.basedsupplies.com/products/tallow-honey-balm Follow Nourish Health Coaching on social media: New Facebook Public Group! https://www.facebook.com/groups/1092112296115850 Facebook - Nourish Health Coaching - https://www.facebook.com/sarapaxtonhealthcoach Instagram - sarapaxtonnourish - https://www.instagram.com/sarapaxtonnourish/   My Website:https://www.sarapaxtonnourish.com/home Team Nourish’s Favorite Products FREEBIE Click HERE!   If you love my podcast, leave me a review!   https://podcasts.apple.com/us/podcast/improve-energy-to-feel-amazing-transform-your-life/id1778860724