#60: Få ut det ur huvudet - så förändrar du minnen

Q: How long is this episode of Coaching over Coffee?

This episode is 12 minutes long.

Q: When was this Coaching over Coffee episode published?

This episode was published on July 6, 2023.

Q: Can I download this Coaching over Coffee episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Har du minnen som ”etsat sig fast” och som du bra gärna önskar att du vore utan? Då tycker jag du ska titta på veckans avsnitt. Som handlar om just det - hur ny forskning faktiskt klargör att vi kan påverka gamla minnen så de tappar kraft! 💥 _______________________________ Coaching over Coffee är en podcast från One Spoon Happiness där du varje veckan kan ta del av tankar, mindset och konkreta övningar för att skapa mer glitter i ditt liv. Innehållet går också hitta i videoformat på instagramkontot @onespoonhappiness Vill du boka 1:1 Coaching med mig kan du gå in och se aktuella paket och priser på: https://onespoonhappiness.se/ Vill du få gratis självcoaching på mejl under sex månader kan du signa upp dig på det här: https://boka.onespoonhappiness.se/f/sjalvcoaching

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