60: From Broken Shoulders to Broken Records... Built to Impact with Todd Durkin

In this episode, we interview Todd Durkin, a personal trainer known for his work with professional athletes including Drew Brees and LaDainian Tomlinson. He is the author of The IMPACT! and is the founder of Fitness Quest 10 in San Diego, CA, which was named one of “America’s Top 10 Gyms” by Men’s Health for the past 5 years. It is a world-class facility that gives training, strength, and conditioning, therapeutic massage and bodywork, Pilates, yoga, nutrition, chiropractic, and physical therapy programs to individuals that want to up their game.In this very impactful episode, we tackle the lessons that he has learned with his athletes, on how to set your mindset for success, the challenges of becoming an elite athlete, and how to set aside self-doubt in order for you to triumph in your game. 02:14 Biggest Lessons learned with Drew Brees05:57 Getting your mind right08:40 Biggest personal challenge an athlete can overcome11:18 Self-doubt 13:11 Creating a balance structure16:06 Transition from immaturity to being a mature athlete.19:32 The life story of Todd Durkin23:34 Our lives are always under construction.25:15 The value of time27:21 What impact means.30:54 Tenacity32:03 Who is Todd Durkin's inspiration?35:11 Pick and choose the time you spend with other people.36:54 White Bubble as positivity.38:34 Get Yoked39:12 QuarantineTodd's Information: Instagram: @ToddDurkinPodcast: Todd Durkin IMPACT ShowFollow Your Hosts on Instagram!Justin @justinroeth - https://bit.ly/3hLUgqFPurdeep @purdeepsangha - https://bit.ly/2AMcTdD----------------------------------------Reach us through our website - https://energeticleader.com/Podcast Produced by Perfect My PodcastLearn more about Perfect My Podcast here: www.perfectmypodcast.com💪 OWN IT CoachingIf you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation. ➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic ============================================================================📖 Holy Health | The Book Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin....