60 | Herbs & Practices for Kapha Season with Amanda Stanley

Herbalist and yogi Amanda Stanley is back to discuss the Kapha dosha type and it's association with spring!  She has a wonderful way of weaving the philosophy of Ayurveda with practical health practices we could all stand to implement more of in our daily lives. I got a lot out of this episode and I know you'll come away inspired! Thanks so much to Amanda for sharing her wealth of knowledge. If you'd like to reach out to her, you can find her here: Facebook JupitersLabyrinth.com Herbalist Directory If you've enjoyed the podcast, please share with an herbalist buddy!  HerbRally www.herbrally.com