60. How to Heal PMS Naturally

In this week’s episode, Julia talks all about how to heal PMS symptoms naturally through diet and lifestyle changes. If you’re someone who has been struggling with PMS all your life - this episode will offer valuable insights on overcoming it. She covers: What is PMS? The gut-liver connection to PMS Why your skin flares before your menstrual cycle How to heal PMS naturally through diet and lifestyle changes If you enjoyed this episode, make sure you subscribe, rate and leave us a review!!! Want to get a FREE eczema healing visualization? Leave a review on Apple iTunes and send a screenshot of your review to [email protected]. We will send you the visualization to your inbox! Want to work with Julia? Apply for her signature program, Clear Your Eczema to learn how to heal your skin naturally so you can finally achieve your dream life! Don't have eczema but need general support? Send Julia an email ⁠[email protected] ⁠and let's chat how we can work together!