60. Keys to Optimal Health Beyond Diet – Sunlight, EMFs, and Ancestral Wisdom with Cameron Borg

We discuss the most important factors influencing health - how light and changes man-made changes in the electromagnetic spectrum influence mitochondria, circadian rhythms and are contributing to modern chronic disease.Cameron Borg is a qualified nutritionist, practicing pulmonary scientist, podcaster and health coach from Sydney, Australia. He hosts the Ricci Flow Nutrition Podcast, interviewing world leaders including Gerald Pollack, Stephanie Senneff, Scott Zimmerman and more. He is a leader in circadian and quantum health in Australia. --------------------------------------------------------------LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !✅ Dr Max's Solar Callus Course 🌞https://www.drmaxgulhane.com/offers/MbTx2Siw/checkoutGet my FREE Top 5 Things to Improve Your Circadian Health🌞 https://max-gulhane.mykajabi.com/pl/2148273371See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia🎉 https://regenerateaus.com/Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me✅ https://www.skool.com/dr-maxs-circadian-resetSUPPORT the Regenerative Health Podcast by purchasing through ✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d--------------------------------------------------------------TIMESTAMPS00:06:10 The Impact of Changes in the Electromagnetic Environment00:33:22 The Importance of Environment and Mitochondria00:36:52 The Role of Latitude and Diet00:38:21 Cultural Evolution and Traditional Diets00:41:46 Cultural Practices and Health Optimization00:45:32 The Benefits of Carnivore Diet and Deuterium Depletion00:46:01 Nutritional Benefits of Meat Consumption00:49:20 The Healing Potential of Deuterium Depletion00:50:20 The Significance of Mitochondria in Health00:52:46 The Connection Between Light and Mitochondria00:57:50 Mitochondria and Cancer01:00:26 The Significance of Mitochondria in Life01:02:22 Mitochondria and Light Interaction01:15:04 The Misguided Narrative about the Sun01:26:10 Misconceptions about Sunlight and Skin Cancer01:35:24 The Importance of Building a Healthy and Safe Solar CallusFollow CAMERONRicci Flow Nutrition Podcast: https://www.youtube.com/@RicciFlowNutritionWebsite: https://www.ricciflownutrition.com/Consults: https://www.ricciflownutrition.com/contactInstagram: https://www.instagram.com/ricciflownutrition/Follow DR MAXWebsite: https://drmaxgulhane.com/Private Group: https://www.skool.com/dr-maxs-circadian-resetCourses: https://drmaxgulhane.com/collections/coursesTwitter: https://twitter.com/MaxGulhaneMDInstagram: https://www.instagram.com/dr_max_gulhane/Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwRLinktree: https://linktr.ee/maxgulhanemdDISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.#sun #sunlight #uvlight #ultravioletlight #circadianrhythm #circadianhealth #skincancerprevention #skincancer #skincancerawareness #melanoma #melanomaawareness #mitochondria #carnivoreSend us Fan Mail🧡 HARDBLOCK Australia's Longest Running Bitcoin-only (₿) ExchangeUse code REGENPOD for AUD 10 of bitcoin post account verification Support the show