EPISODE · May 30, 2024 · 16 MIN
60. Mental Health Benefits of Jet Setting (AKA Travel)
from Jet Setting With Me | Luxury Travel Hacks and Tips for Unique Traveling Experiences and Dream Destinations · host Michele Schwartz
May is Mental Health Awareness Month and in this episode we’re exploring all the ways that travel can positively affect your mental health and overall well being. Tune in to learn more about the science behind these benefits and how you can use your next vacation to recharge, find joy, and boost your mental health, regardless of destination or budget.Episodes & Websites mentioned in this episode:Irena MillerEpisode #38 features an interview with Irina in the second half of the episode. Episode #1 Welcome to Jet Setting with MeWeb MD: How Travel Affects Mental HealthMichele's IGConnect with Michele on FBContact Michele to plan your next vacationLeave us a Review on Apple PodcastsLeave us a Review on SpotifyThis episode was produced by The Podcast Teacher.
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What this episode covers
May is Mental Health Awareness Month and in this episode we’re exploring all the ways that travel can positively affect your mental health and overall well being. Tune in to learn more about the science behind these benefits and how you can use your next vacation to recharge, find joy, and boost your mental health, regardless of destination or budget. Episodes & Websites mentioned in this episode: Irena Miller Episode #38 features an interview with Irina in the second half of the episode...
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60. Mental Health Benefits of Jet Setting (AKA Travel)
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