60. Mindfullness - Instant Pickleball Strategy No.4

Instant Strategies are things we can all do with our game, which do not involve improving shot technique, that WILL DEFINITELY ENSURE YOU WIN 20% MORE GAMES (if you endavour to undertake all of them). In the fourth part of the series we look at mindfullness and discover the importance of goldfish (!!??). Mindfullness sounds like a fancy word. But it's very simple - it's all about being present in the moment. Paddy goes through just how important mindfullness is in pickleball - but, more importantly, describes how we can all be more mindful when we play. He systematically goes through everything YOU need as a senior, to be more mindful on court and, basically, win more games.  Here is your chance to declutter your mind when on court and allow yourself to play better, more freely and with far more focus. Learn to be a goldfish! Join the FREE Senior Pickleball Academy here: https://www.skool.com/senior-pickleball-academy-9457/about