60 minute Yin Yoga to Relieve Stress practice

from Yoga Saved Me · host Always Home Yoga

Stress is a part of life. Breathwork, meditation, and Yin Yoga can help alleviate the stress you carry in your body. Experience these three tools during this 60-minute Yin Yoga practice. http://www.alwayshomeyoga.com Insta and Facebook @alwayshomeyoga Spotify listening tips: Listening to his episode on the Spotify app? Hit the Auto-download gear icon and enable the auto-download setting. Listen even when you don't have service like on a plane. Tap + on any episode to bookmark it for easy reference when you have time if you can't listen right away.

Episode metadata supplied by the publisher feed · Published Aug 14, 2023

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60 minute Yin Yoga to Relieve Stress practice

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