60. Physical Wellness through Mind, Body, and Soul with Dan Angkiangco

Dan Angkiangco joins the conversation to provide his expertise around physical wellness. Dan is a coach and mentor with a background in kinesiology and integrative wellness. What we talk about today: - Shifting from pursing game art and design to a career in fitness and health. - The self finding process and overall healing. - Outgrowing a position and deciding o start his own studio through his vision and philosophy called Ludus Enkrateia. - Being honest with yourself and having someone in your corner who will be honest with you about your true potential. - Pursing your greatest potential and highest self; self mastery and self cultivation. - His approach and philosophy to coaching and physical wellness programs. - Alignment of the physical and mental mindset; mind body connection. - How connected is your "why" to your fitness. - Being disruptive to his industry. Learn more about Dan by checking out: - His new book "Light the Path for Arya" - EEkiguys podcast - Coming soon: DE Paths Coaching and his exercise programming through self mastery