60: Q&A: Why I Moved, Burning Calories, And Politics

from The Holvey Hour · host Dylan Holvey

In this Q&A I cover why I moved, why nutrition is better than working out for weight loss, kettlebell workouts, high protein meals for 9-5 workers, and much more.

Episode metadata supplied by the publisher feed · Published Nov 18, 2025

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60: Q&A: Why I Moved, Burning Calories, And Politics

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