🌓#60 秋の手放す呼吸 - Moon Tales

What this episode covers

前回のエピソードでお話しした秋を象徴する女性像「魅惑の魔女」のエネルギーを取り入れる方法に関連して、短い時間でできるシンプルな呼吸法のお話しをします。音声を聞きながら、やってみてください。 ◯「憂い」という感情が出てくる秋 ◯体に安心を促す呼吸法 ◯吐く呼吸にフォーカスすることは手放す練習 ◯呼吸法を取り入れるタイミング ◯今月の植物：すすきお申し込みは、9/18まで魅惑の魔女のエネルギーを高める”ストーンリチュアル” https://www.greenlifeholistic.com/autumn_rituals

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Frequently Asked Questions

How long is this episode of Moon Tales?

This episode is 11 minutes long.

When was this Moon Tales episode published?

This episode was published on September 17, 2022.

What is this episode about?

前回のエピソードでお話しした秋を象徴する女性像「魅惑の魔女」のエネルギーを取り入れる方法に関連して、短い時間でできるシンプルな呼吸法のお話しをします。音声を聞きながら、やってみてください。 ◯「憂い」という感情が出てくる秋 ◯体に安心を促す呼吸法 ◯吐く呼吸にフォーカスすることは手放す練習 ◯呼吸法を取り入れるタイミング ◯今月の植物：すすきお申し込みは、9/18まで魅惑の魔女のエネルギーを高める”ストーンリチュアル” https://www.greenlifeholistic.com/...

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