#60 - Quem faz treino aeróbio e de força morre menos!

from Exercício Físico e Ciência · host Fabio Dominski

Exercícios aeróbios ou de força, qual previne mais mortalidade? Fonte: Zhao, M., Veeranki, S. P., Magnussen, C. G., & Xi, B. (2020). Recommended physical activity and all cause and cause specific mortality in US adults: prospective cohort study. bmj, 370.

Episode metadata supplied by the publisher feed · Published Jul 23, 2020

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#60 - Quem faz treino aeróbio e de força morre menos!

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