60: Reclaim JOY with your Summer Bucket List episode artwork

EPISODE · May 5, 2026 · 19 MIN

60: Reclaim JOY with your Summer Bucket List

from Life is Delicious- Inspiration for Thriving in Midlife and Living Well with Joy, Purpose, Vitality, and Self Love. · host Marnie Martin- Midlife Mentor, Empowerment Coach, Happiness Expert, Best Selling Author

Send us Fan MailHow Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and  Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul.Ready for a Midlife Boundary RESET?  Click here for YOUR FREE 5 Day RESET____________________________________________________________________________________________How many summers do you really have left and what changes when you say the number out loud? We start with a simple May reset: intentional indulgences that awaken your senses and pull you out of autopilot. Think open windows, sunshine that lasts a little longer, flowers “just because,” and a slow outdoor ritual that asks for only ten minutes but gives you your life back. If you’re craving self-care that feels real, not performative, this is your gentle nudge to step outside and fully experience your days again. From there, we share a moment from Mark Nepo’s The Book of Awakening that captures what so many of us do in midlife: we build a schedule, chase errands, and accidentally become a slave to a day we invented. One bird song, one pause, and the whole spell breaks. That leads into the powerful “30 summers left” perspective, inspired by loss and the clarity it brings. It isn’t a countdown meant to scare you. It’s a treasure map that helps you prioritize what matters while you still have time to play. You’ll get practical ideas for a summer bucket list that’s actually a “to feel” list, permission to say yes to something you’ve always wanted to try, and a challenge to be a tourist in your own town instead of waiting for vacation to start living. If you’re ready for more joy, more presence, and a summer you can honestly say you claimed, press play now. Then subscribe, share this with a friend who needs a nudge, and leave a review so more people can find Life Is Delicious. Support the showLOVING THIS CONTENT? Become a Supporter of the SHOW HERE: https://www.buzzsprout.com/2405011/supporters/newFIND MARNIE HERE:https://lifeisdelicious.superpatch.comWebsite : https://www.LifeIsDelicious.ca                Join the FREE Facebook Community here: MINDSET MASTERY FOR MIDLIFE WOMENhttps://www.facebook.com/groups/24181886758064052Get your FREE COPY of the MIDLIFE MANIFESTO HEREReady for a Midlife Boundary RESET?  Click here for YOUR FREE 5 Day RESETBuy my Guided Journal: "HAPPY IS NOT AN ACCIDENT" orTHE LIFE IS DELICIOUS Weekly and Monthly Planner here:https://www.LifeIsDelicious.ca/bookshelfIf this episode resonated with a full body YES!…→ Share it with a woman you love who needs to hear this message→ Leave a ⭐⭐⭐⭐⭐ review on Spotify

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Send us Fan Mail How Midlife Women Can Stop People Pleasing, Set Healthy Boundaries and Live With Intention ...Writing Their Own Recipe For A Life That Feeds Their Soul. Ready for a Midlife Boundary RESET? Click here for YOUR FREE 5 Day RESET ____________________________________________________________________________________________ How many summers do you really have left and what changes when you say the number out loud? We start with a simple May reset: intentional indulgences...

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60: Reclaim JOY with your Summer Bucket List

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This episode was published on May 5, 2026.

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