60 Seconds A Day Can Transform Your Relationship

from Intimate Knowledge · host iHeartPodcasts

We know this looks like clickbait, but hold on, Amy talks to T.J. about research that shows just ONE minute of focused undivided attention to your partner each day, can massively improve your relationship. It’s from a researched article in Forbes that challenges all of us to put down our phones, hold each other’s hands, and ask our partners how we can support them today. Amy and T.J. are going to try it for the next few weeks, and will report back!See omnystudio.com/listener for privacy information.

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This episode is 20 minutes long.

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This episode was published on August 30, 2025.

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