60 Seconds for Motivate Your Monday: How to Move From Feeling Helpless to Fielding Options

Hello to you listening in Da Nang, Vietnam!   Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga. As a storyteller I know that conflict is the driving force of any story. No conflict - no story. A character can struggle externally with outside forces like a person or situation as well as internally against fears, doubts and flaws in her own mind. While conflict feels miserable resolving the conflict often dictates how the character grows when she figures a way out of the hole she’s in.   Once, when I was feeling hopeless and couldn’t see a way out my neighbor Fred showed me an illustration, a sketch of a man dressed in a business suit carrying a briefcase and trapped in a swirling blizzard of sheets of paper. You’re here, he said, pointing to the man, feeling caught in a tempest, seeing no way out. Think of each sheet of paper as an option. Choose one. It doesn’t matter which you choose. What matters is that you choose. Choosing will calm the chaos you feel and begin to reveal choices. And then what? I asked. Focus on that one choice. Make a decision. Feel the shift in your situation. You’ve done something. Gained a bit of control. Now, choose another. Focus. Gain control. Do it again and again until you see your way clear. It works. I promise.   I’m here to say that all these years later Fred is still right. Give it a go! Then you’ll know. You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you’ll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me [[email protected]] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer’s Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.