60. Skin Care Secrets for Athletes with a Derm Nurse Practitioner

Reilly and Jenna delve into the realm of skin health for athletes with special guest Mercy Viator, a dermatology Nurse Practitioner. Throughout the interview, Mercy provides invaluable insights into various skin-related issues commonly faced by active individuals and athletes. From the pesky nuisance of athlete's foot to the challenges of managing acne while maintaining an active lifestyle, Mercy offers practical advice and strategies for prevention and treatment. She also highlights the importance of skin cancer prevention measures tailored specifically for athletes who spend considerable time outdoors. The episode serves as an informative guide, equipping listeners with essential knowledge to safeguard their skin health amidst their athletic pursuits. Follow Mercy @dermnpmercyHer favorite CLEAR sunscreen stick that is water resistant: Shiseido Clear Sunscreen Stick SPF 50  Access to Mercy’s Master Sunscreen list  Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition  Interested in working with a Dietitian to meet your performance goals and heal your relationship with food?⁠ ⁠Apply⁠⁠ to work with us today