60: Start 2022 for YOU Part 1: Find Your Core

To follow along with J.Go, use the link below to sign up for her FREE New Year Clear Vision Challenge to get access to the workbook as well as video lessons and other free downloadable resources. In this episode, we're going to discover what motivates you, what you want and why, and bring awareness to how we think and speak about these things. Start 2022 FOR YOU free 3-day New Year Clear Vision challenge Landing Page link to sign-up: https://www.jgofitlife.com/start-2022-for-you Connect with Jordan: @JGoFitLife https://www.instagram.com/jgofitlife Get on the waitlist for my first 2022 Body Confident Blueprint Coaching Program https://www.jgofitlife.com/bcb-waitlist - In order to make goals that stick, we need to define your "why" - What motivates you? Internally vs. Externally - Get specific about your goals, and get out of your perfectionist mindset. - Be very aware of your words: "I can't", "I want", "I'm trying" "I wish" etc. It's out of control, it's disempowering. - "I create" is more empowering. - What are your values? What do you value in life? - Think about a peak experience in your life (a core memory) - At that moment, what values were you honoring them? - Group your values together. Highlight the central theme of each value and then define that. What do you want more of in 2022? What is that big, scary goal you're almost afraid to say out loud it scares you so much? If you want more support during this process, feel free to click the link to get access to my free workbook, downloads, and video lessons.

NOW PLAYING

0:00 36:59

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

What the Hormuz War Means for U.S. Grand Strategy

Jun 6, 2026 ·24m

Taiwan Arms Sales and the US-China Trade War

Jun 5, 2026 ·16m

Ongoing and Emerging Corporate Security Threats: Widening Scope, Worsening Threats

Jun 4, 2026 ·53m

Will Mythos Change the Cybersecurity Landscape for Better or for Worse?

May 19, 2026 ·14m

Key Drivers of the DRC-Rwanda Conflict

May 2, 2026 ·13m

The Iran Conflict: Outlook for Negotiations

Apr 30, 2026 ·18m

Similar Podcasts

The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! NEWMORROW SESSIONS - A PodCast Series on the Future of Hospitality Mario C. Bauer, Florian Schneider, Axel Weber & Dr. Tillman Bardt The Newmorrow PodCast is more than a podcast — it's a platform for open dialog on the future of our business, a platform for those building what doesn’t exist yet. Here, we share and embrace our passion for the hospitality industry, but we won’t romanticize the journey. We ask the tough questions, confront uncomfortable truths, and prepare for a future that resists easy answers. We believe that the tougher and wilder times become, the more openly, honestly and humanely people need to talk to each other and act together. We believe, openness, togetherness, and truthfulness should also be cornerstones of a professional community to develop our utopian idea of „open source“. This is a space where visionaries don’t just imagine the future — they wrestle with the paradoxes that shape it: success vs. happiness, data vs. instinct, stability vs. reinvention. Join leaders, entrepreneurs, and thinkers as they share not what made them — but what’s actively shaping them, now and next. So tune in The Boss Lady in Sweatpants Show - Confidently Create Content that Connects and Converts Allison Scholes - Podcasting, Content Clarity, Content Coach, Entrepreneurship, Social Media, Personal Branding, Visual Branding, Business Growth, Content Creation, Content Planning Hey. I’m Allison Scholes. My mission is to help female entrepreneurs create content in an authentic, easy, simple and fun way.I believe the content creation process should be exciting and easy, not time consuming! I am here to help you streamline your content creation plan, define and fine tune your personal brand, elevate your marketing skills, write better copy, implement an easy social media strategy and more. It’s finally time to create less, but BETTER content that makes a BIGGER impact.In this Podcast, you will find creative copy and content tips, hacks for social media and sales, business growth secrets, and expert guests who will help you blow up your business and bank account. Find exciting content creation episodes, branding strategies, social media hacks and more.It’s time to streamline your content plan and show up as your most authentic you!Connect with me: www.bossladyinsweatpants.com The Momentum Marketing Podcast Jillian Kendrick For over a decade, I’ve been helping women entrepreneurs create a business that supports their income goals and their lifestyle. And I’m taking everything I’ve learned over the years, working with thousands of clients from all over the world and bringing it to you!If you keep doing the same things, you’ll stay in the same place you’re at. Business growth requires personal, professional, and relational growth that only comes from either experience or having a mentor to share it with you.The Momentum Marketing Podcast is dear to my heart. It’s the conversations and advice I wish I had a decade ago when I started my business. You’ll get real-world, practical advice and strategies to grow your business and take it to the next level. I will challenge you to think outside the business and move yourself in uncomfortable directions, but I promise… if you can get past the junk… the business and life you want is waiting on the other side. Stop being afraid to say what you want, and go out ther

Frequently Asked Questions

How long is this episode of Confidently Uncomfortable?

This episode is 36 minutes long.

When was this Confidently Uncomfortable episode published?

This episode was published on January 4, 2022.

What is this episode about?

Can I download this Confidently Uncomfortable episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!