60. Stop Shoulding on Yourself

from Creating Happy · host Angie Ahlstrom

Every time we tell ourselves we should do something or should be different we are putting ourselves down and making life harder. It seems productive but it's the opposite of that. Listen here to find out how to improve your life in a loving way instead.

Episode metadata supplied by the publisher feed · Published Apr 25, 2022

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60. Stop Shoulding on Yourself

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Who Am I? Air Kraehmer Best known for her award-winning books about therapy, spirituality and her testimony of overcoming human trafficking, Air shares her walk of life with survivors all over the world. This podcast is dedicated to help you discover who you are through dark, happy and elevating times.

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This episode is 16 minutes long.

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This episode was published on April 25, 2022.

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