60. Stress Management 101 (Holistic Healing Hour)

Send us Fan MailThursday nights at 8PM EST. TUNE IN: www.ownyourpowerlifestyle.com (HIT RADIO PLAYER!)Look for the HOLISTIC HEALING HOUR PLAYLISTIn this show, we'll cover:What stresses most of America? How important is is to take responsibility for our feelings Discuss health issues caused by stress? Why is me time so important and and also underrated? How can we reduce stress? What are optionsWe'll talk about this and much more...Hosts: Monica GonzalezSimone KellyGuests: DR. Barry WeinbergSherry KaneTHIS SHOW IS BROUGHT YOU BY: http://holisticfortlauderdale.comThe Holistic Chamber of Commerce of Greater Fort Lauderdale, Fl TUNE IN: www.ownyourpowerlifestyle.com (HIT RADIO PLAYER!)Support the showLearn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz. If you would like to sponsor this channel or be a guest on the show, email [email protected] with Own Your Power RadioFacebook: @ownyourpowerradioInstagram: @ownyourpowerYouTube: Own Your Power TVSupport the Show: If you enjoyed this episode, consider supporting us here.