#60: Using Yoga and Meditation to Manage Type 1 Diabetes.

In today’s episode of The insuleoin Podcast, Eoin speaks with Evan Soroka (@evan_soroka).Evan is a Type 1 Diabetic and Yoga therapist based in Aspen, Colorado. She is the founder of ‘Rise Above Diabetes’, which is an online Yoga therapy program, launched in 2018 (www.sorokayogatherapy.com). She is a featured Yoga therapist on Yoga International and has recently published her first book ‘Yoga Therapy For Diabetes’.Eoin and Evan share very similar opinions and beliefs in relation to how they view and manage their Diabetes. They both express how there is always a positive to take from any situation, “the positive is always present, it just takes more work to access it”.As always, be sure to rate, comment, subscribe and share. Your interaction and feedback really helps the podcast. The more Diabetics that we reach, the bigger impact we can make!Questions for the Podcast:[email protected]:insuleoin.comConnect with Eoin:https://linktr.ee/insuleoin Hosted on Acast. See acast.com/privacy for more information.