EPISODE · Feb 19, 2023 · 30 MIN
60 What’s Getting In Your Way - Problems & Solutions
from Mindful Shape · host Paula Parker
What you think is getting in the way - lack of willpower, desire for food, laziness is NOT the reason you can’t release the excess weight and stick to your healthy plan. I’m cutting straight to the chase on what’s really getting in the way and tell you exactly how to solve for it. In this episode you’ll learn:How root problems present so you can spot themWhat you’re probably thinking is the problemThe real reasons you haven’t been able to release the weight and what to do about itInstagram: @mindful_shapeGet the FREE Building Momentum 4 Part Video TrainingFree Self Coaching ResourcesInterested in getting coached by me? Go to my website mindfulshape.com
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What you think is getting in the way - lack of willpower, desire for food, laziness is NOT the reason you can’t release the excess weight and stick to your healthy plan. I’m cutting straight to the chase on what’s really getting in the way and tell you exactly how to solve for it. In this episode you’ll learn: How root problems present so you can spot themWhat you’re probably thinking is the problemThe real reasons you haven’t been able to release the weight and what to do about it Ins...
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60 What’s Getting In Your Way - Problems & Solutions
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