60 - When Worry Becomes Overwhelming: How to Know if You Need Support in Pregnancy After Loss

Join me as we explore the emotional rollercoaster of finding out you're pregnant again after a heartbreaking loss. It’s common to feel an initial rush of joy that quickly turns into anxiety and fear. Together, we’ll discuss the signs that worry may be overwhelming your life and how to differentiate between normal anxiety and feelings that need support.Remember, it’s okay to feel anxious, and it’s okay to seek help. You are strong, capable, and not alone. Let’s connect—find me on Instagram @paldoula. Thank you for being here with me today, and don’t forget to keep breathing.For more information about Birthing Hope, visit www.pregnancyafterlossdoula.com/birthing-hope.