60 | When You Are Running On Empty But Your Autistic/ADHD Kids Need You

Your energy to be engaged, invest in your children, and keep up with the appointments is continually decreasing. Maybe you are scared if you fast forward your current trajectory, where you will be physically and emotionally in 1 -3 years? But you can't think that far ahead, you are trying to figure out one single day at a time. I am sharing one of my self-care tools I have used in these exact moments.   ❤️‍🩹 Self - Care Coaching Available   📩 Connect with me: Instagram or Facebook   If you are enjoying this episode and want more encouragement like this, make sure to join my email list. Plus, you will be in the loop for my soon-to-launch planner designed to help you integrate self-care without neglecting your important roles as a wife and mom. Loved This Episode? Don’t forget to subscribe and leave a five star review! Your feedback helps more listeners find the show and join the journey.   Hey friends, I will be sharing from my personal experience and since I am not a licensed therapist or medical provider these episodes should not be considered therapeutic or medical advice. But if my stories make you smile, that is a bonus!  We have an active home, so you will hear kids in the background sometimes, thanks for understanding.