#60: Work With the Moon, Not Against Yourself

Have you ever had one of those days where everything feels harder than it should… and you assume something must be wrong with you?What if nothing is wrong with you at all?In this episode of Inspired by Design, Katie shares a preview of her upcoming workshop “Work With the Moon, Not Against Yourself.” She explains how understanding natural energy cycles—from the moon to Human Design transits—can help you stop fighting your energy and start working with it.Rather than predicting the future, these tools can help you reflect, notice patterns, and support your nervous system so you can move through life with more awareness and less resistance.If you’ve ever felt like your productivity, creativity, or emotions move in waves… this episode will help you understand why.Reflection Questions From This EpisodeTry journaling or reflecting on these: • Where have I been pushing harder than necessary? • What part of my life needs my attention right now? • What would feel supportive for me to do today?Even one small action can make the next few days easier.Upcoming WorkshopWork With the Moon, Not Against YourselfThis workshop teaches a simple way to check in with yourself using moon phases and Human Design themes—without needing to study astrology or complex systems.You’ll learn how to:recognize your natural energy rhythmspause and reflect instead of pushing through burnoutbuild a supportive monthly self-check-in practiceUpcoming workshop dates:April 2May 1May 7June 4Details and registration are linked below.Mentioned in This EpisodeWorkshop: Work With the Moon, Not Against YourselfWaitlist / interest form for the upcoming online communityKatie’s March Human Design Reading SalePodcast recommendation: Ghost of a PodcastLinksBook a Human Design Reading (March sale pricing)Workshop registrationOnline community interest formJoin the Inspired by Design with Katie Ruppert Facebook groupSupport the showKatie Ruppert is a transformational coach who helps women trade overwhelm and striving for more peace, energy, and ease. Through a powerful blend of mind–body practices, coaching, and the self-discovery system of Human Design, she guides clients to lighten their load and take the next right step toward the life they want—without needing a total life overhaul.She’s also the host of the Inspired by Design podcast, where she shares real stories, practical tools, and fresh perspectives on how to move through the messy middle of life with less resistance and more flow.Katie believes transformation doesn’t have to come from doing more—it comes from reconnecting with who you are, calming the noise, and creating space for what matters most. Whether it’s through one-on-one coaching, workshops, or her podcast, Katie’s work is about helping women feel seen, supported, and empowered to create a life that feels lighter.The best place to connect, find free resources & book is https://linktr.ee/KatieRuppert