60: You Don't Need to be Perfect

We are under constant bombardment from social media, magazines, and TV programs to be more and more perfect.  It's exhausting!!  Not to mention terrible for our mental health.  But did you know that you are allowed to be less than perfect?  There are no rules about being perfect and you are fabulous just as you are.  In this episode we explore why trying to be perfect is not ideal and how we can accept ourselves as we are. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.comor join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife