60 | You Were Born To Be Healthy with Dr. Otto Janke

Dr. Otto Janke shares insights not only on how to be healthy, but why to be healthy. His message is inspiring. I read and recommend his book "You Were Born To Be Healthy".RESOURCES:Get the book "You Were Born To Be Healthy":https://amzn.to/45tYNXYVisit Janke Family Chiropractic:https://jankechiropractic.com/Visit Dr. Janke on YouTube:https://www.youtube.com/@DrOttoJankeVisit Janke Chiropractic on YouTube:https://www.youtube.com/@jankechiropracticWatch This Episode on YouTube:https://www.youtube.com/watch?v=YRLzZ3DrySsVisit this episodes show page:https://drhaley.com/born-to-be-healthy/TIMESTAMPS:00:00 Intro Snip01:03 Introduce Dr. Otto Janke01:30 Dr. Janke explains why he finally wrote his book "You Were Born To Be Healthy".03:10 You were born with 100% level of health. Everyone's level of health is different.05:20 Dr. Otto describes his best week in practice.07:10 What is chiropractic and why for babies?08:42 The analogy between planting in the garden and giving humans the best opportunity for health09:34 Why is chiropractic important for a newborn?10:35 Dr. Haley describes his favorite story adjusting an infant when new in practice.12:23 chiropractic is not about pain...12:46 Dr. Otto explains why he is "the poop whisperer".13:37 Aloe Vera for better health14:50 Chiropractic education for Dr. Otto at Palmer Chiropractic is described.16:42 The differences between medical school and chiropractic school17:50 Why Dr. Otto went to chiropractic school.18:28 We are the most over medicated. We are born with everything we need19:47 If you threw all the medicine in the ocean, this would happen20:00 History of Chiropractic21:22 Why chiropractors do what they do22:28 Why do people still get chiropractic when they have been coming for years and still have pain?23:36 What kind of chiropractic does Dr. Otto do?26:20 What are some misconceptions people have about chiropractic?29:05 What is longevity and how does chiropractic fit in?31:30 What is heart rate variability and how is it measured?35:30 How long does it take to see consistent results in heart rate variability?36:50 When is the last time Dr. Otto Janke got a chiropractic adjustment and why?l38:30 What does Dr. Janke do for fun and physical fitness and what does he think he should be able to do?41:55 Is pickleball a cult?43:38 Dr. Haley's review of the book "You Were Born To Be Healthy"Tags: chiropractic, Dr. Otto Janke, health, subluxation, overmedicated, love, longevity, heart rate variability, sympathetic nervous system, parasympathetic nervous system, insight, subluxation station, adaptation, nervous system, pickleball, exercise, hiking,