60. Your Body Knows The Truth: Healing Your Nervous System, Ending Codependency, and Subverting the Patriarchy with Victoria Albina

This week Sarah is joined by special guest Victoria Albina to talk all things nervous system! Victoria is a life coach, nurse, and breathwork meditation guide dedicated to helping women and nonbinary folks struggling with codependency and perfectionism. Sarah and Victoria break down what it means to tune into your nervous system and how feminism has influenced their individual practices. Listen in for an episode that is equal parts humor, vulnerability, and healing.Visit Victoria’s WebsiteListen to Victoria’s PodcastFollow Victoria on InstagramSign up for Better Boundaries: A Workshop Series for Sensitives, Intuitives, Witches, and Business BabesOrder the 2022 Many Moons Planner here.Sign up for our newsletter.Support our Patreon here. Follow Sarah on Instagram. Visit our shop.