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#60 Zu verkopft episode artwork

Sep 23, 2025 23 min

#60 Zu verkopft

from Deutsche Reddit Hosted by Tina

Hallo ihr Lieben, ein paar Grounding Übungen findet ihr hier (https://www.dis-sos.com/orientierung-und-grounding/), hier (https://static1.squarespace.com/static/56cd79c9b654f9c9d85f79fc/t/5b6dfe91898583abc9f8542d/1533935250863/Grounding+U%CC%88bungen.pdf) und natürlich auf Google. Viel Erfolg beim Durchatmen! (00:00:00 Intro (00:00:23 Kritik in der Beziehung (00:06:27 Vom gewaltvollen Haushalt geflohen. Was nun? (00:11:20 Wann kommt der Antrag? Ungeduldig (00:13:04 Panikattacken (00:20:04 Wand in meinem Kopf (00:23:10 Outro

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#60 Zu verkopft

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This episode was published on September 23, 2025.

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