600: Exploring the Power of the Microbiome with Kiran Krishnan

from Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™

Microbes, Prebiotics, Skin Barrier, Gut Health - Join us in this week's podcast where we sit down with microbiome expert, Kiran Krishnan! We learn about the ins and outs of the microbiome, specifically how it's a key communicator between our brain, skin, and gut! Between the top five foods you should eat to skincare ingredients that will improve our skin's barrier, there are so many factors that play a role in maintaining a balanced microbiome. Tune in to find out how to improve your microbiome and achieve optimal health!

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This episode is 49 minutes long.

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This episode was published on February 13, 2024.

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