603. Nurture Change Within You episode artwork

EPISODE · Dec 17, 2024 · 12 MIN

603. Nurture Change Within You

from Morning Microdose · host Almost 30

We’re delighted to bring you part two with one of our favorite gals, Radhi Devlukia-Shetty! You can listen to part one, episode 618, here. In this episode, Lindsey + Radhi unpack how they have previously abandoned themselves and outsourced support from friends and family, who they felt were better equipped to explain their own lives. Plus, they discuss what it means to re-introduce newer versions of yourself to your loved ones and to the world via social media. Can’t get enough of Radhi? Well, lucky for you, in a few short weeks, Radhi is launching her own podcast! On her new weekly show, she’ll share wellness tips, talk about the psychology behind food, intuitive eating, self-development and more. Trust me, we’re just as excited as you! Stay tuned for more info. ;) Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and top rated podcast. With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes. Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode on Spotify here and on Apple here.

Episode metadata supplied by the publisher feed · Published Dec 17, 2024

Embed this episode

Ready to play

603. Nurture Change Within You

0:00 12:42

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Site Bites Carlton Gover Join host Carlton Gover (from A Life In Ruins podcast on the Archaeology Podcast Network) as he brings on a co-host for each season to discuss a single archaeological site. They'll dive into every aspect of a site over the course of the season. Every episode of the season will be released at the same time so you can binge on a quiet Sunday morning or listen when you can. Daily Mindfulness Minute Ethan Wells 🧘 Find your daily moment of peace in just one minute.Daily Mindfulness Minute is your quick, calming retreat, bringing you simple yet powerful mindfulness exercises, guided meditations, and uplifting insights in a short and accessible format. Whether you're looking to reduce stress, improve focus, cultivate gratitude, or simply reset your mind, these bite-sized episodes will help you build a daily mindfulness habit—no matter how busy life gets.Join Ethan Wells each morning as we explore breathwork, body scans, gratitude practices, and more—all designed to bring you clarity, calm, and presence in under five minutes.✨ Take a deep breath, press play, and start your day mindfully.🔔 New episodes daily. Subscribe now & follow @DailyMindfulnessMinute for more mindful moments. Breathe New Life Hector Hernandez Life can be hard even when you have direction. Every Tuesday and Thursday morning, Life Coach and Supervisor Hector Hernandez will touch on the variety of life's difficulties and help achieve a more positive outcome. If you are or have been looking for a positive and meaningful way of thinking, this is the show for you.

Frequently Asked Questions

How long is this episode of Morning Microdose?

This episode is 12 minutes long.

When was this Morning Microdose episode published?

This episode was published on December 17, 2024.

Can I download this Morning Microdose episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!