603: Nutrition 101: Part 2: Everything You Always Wanted to Know About Nutrient Optimization

from Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life · host Ted Ryce

Unless you've been living in a cave, you've probably been bombarded with news about "superfoods" and "functional foods". You might be wondering how can I fit "healthy" in my busy life? In this Part 2 episode of the Nutrition 101 series, Ted will teach you how to set your body up for many decades ahead. Listen now!

Episode metadata supplied by the publisher feed · Published Aug 26, 2024

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603: Nutrition 101: Part 2: Everything You Always Wanted to Know About Nutrient Optimization

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This episode is 36 minutes long.

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This episode was published on August 26, 2024.

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