6073 Why You Attack Yourself! Listener Question

In this episode, I examine the complexities of social anxiety linked to internalized critical voices from parents. Using a metaphor of facing a bully, I discuss how self-attack emerges as a defense mechanism against childhood abuse. I emphasize the need for open conversations with parents and the importance of therapy in navigating these issues.I also propose reframing inner critics as protective forces rather than adversaries, advocating a healthier self-relationship. I conclude by outlining a tripartite approach to healing that involves addressing external criticism, reshaping our inner narratives, and fostering self-kindness, encouraging listeners to pursue their own paths to healing.FOLLOW ME ON X! https://x.com/StefanMolyneuxGET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025Become a supporter of this podcast: https://www.spreaker.com/podcast/heartland-newsfeed-podcast-network--6051130/support.