60yo All Aerobics member shares strength training benefits between sets

from Triple M Breakfast with Kaz & Tubes - Triple M Hobart 107.3 · host Triple M

Guy Franklin from All Aerobics Fitness joins Kaz and Tubes from the gym floor, where long-time member David Allen shares why 30 years of strength training has helped him stay active, healthy, and independent into his 60s.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jul 8, 2026

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60yo All Aerobics member shares strength training benefits between sets

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